Yesterday was a doozy. After a very long week of emotional ups and downs, I found myself in the middle of the mother of all arguments, which triggered some negative feelings from the past. Instead of just being mad and hurt about what was going on, I was mad and hurt about all of the things that weren’t going right for me. And when things go bad, tears aren’t far behind.

After crying myself into a migraine, I decided another course of action was in order: a hot shower. In the shower I began to talk to God, and instead of asking him to fix everything, I said thank you. I thanked him for my life, my health, my family, my truck, and everything that has been great so far and everything that will be great in the future. Soon, my headache went away and I was able to see that while my day did suck, sometimes stuff happens. You deal with it and you move on.


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